PinnedMindfulness and the Road to Aging GracefullyIt’s Sunday morning, in April, 8 days after April fool’s day so you know my words are true. I’m awake, but barely. I pull myself out of bed shaking off the dizzying effects of last night’s dose of NyQuil. It’s 8am and I’m supposed to be one hour into my…Mindfulness Practice5 min readMindfulness Practice5 min read
Mar 31, 2021Hierarchy of Humanity“I feel bad for them, I just don’t want to see all of the trash,” a friend stated to me, the other day, during a conversation regarding homelessness. I bristled at the statement, then admitted to myself that seeing garbage cluttering the streets and the grass medians of the Bay…Homeless2 min readHomeless2 min read
